Real clients, in their own words.
You came here because you want to change something about yourself.
The person you're capable of becoming is going to require different decisions, different habits, and different standards than the person you are today. That's what we build at BYB.
Identify the behaviors, excuses, and patterns keeping you from the life you want. You can't build a better life while continuing to feed the same habits that destroyed your progress.
Develop consistent actions that strengthen your body, sharpen your mindset, and improve your life. Your life is a reflection of what you consistently do, not what you occasionally intend to do.
Establish personal standards that don't disappear when life gets difficult. You don't have to feel motivated every day. You do have to learn how to keep your word to yourself.
You don't rise to the level of your goals by wishing for them. You make progress by consistently executing the habits and standards that support them.
Our coaching is personalized to each client's goals, experience, schedule, lifestyle, and level of commitment. Specific features depend on the program selected.
No generic workouts copied and pasted for every client. Your training is built around your goals, fitness experience, available equipment, physical limitations, schedule, and desired results.
Whether you're a complete beginner or experienced in the gym, we create a structured program designed to challenge you and help you progress.
We help eliminate the confusion surrounding nutrition. Depending on your program, this may include:
Our goal isn't to keep you dependent on another diet. It's to teach you how to eat with purpose and develop control over your nutrition.
Accountability is one of the foundations of BYB. Clients complete weekly check-ins to evaluate their progress, consistency, challenges, and commitment. Check-ins may include weight tracking, progress photos, workout adherence, nutrition tracking, and weekly reflections.
We don't simply ask whether you lost weight. We want to understand whether you're becoming more disciplined, consistent, and accountable.
These calls focus on reviewing progress, overcoming obstacles, developing stronger habits, establishing standards, and making necessary adjustments. Frequency is determined by the coaching tier.
We're not only discussing your workouts. We're discussing what's happening in your life that's affecting your ability to follow through.
We work with clients to identify the habits and behaviors preventing them from moving forward, and establish personal nonnegotiables designed around their responsibilities, goals, and lifestyle.
We help clients build consistency in training, nutrition, sleep, time management, personal responsibility, and daily routines.
Clients gain access to our private Build Your Breakthrough community. A place surrounded by people working toward similar goals, encouraging one another, sharing victories, and holding each other accountable.
Your environment matters. The people you surround yourself with matter.
We provide personalized supplementation recommendations based on your goals, training, nutrition, and individual needs.
Clients receive access to our coaching platform, where they can follow their workouts, track progress, and manage their training. We also use MyFitnessPal for nutrition tracking, helping clients build awareness and accountability around what they're consuming.
Different levels of coaching. The same expectation of commitment.
90-day transformation
Our signature three-month coaching experience for individuals ready to take their transformation seriously.
Premium coaching
Our highest level of personal coaching. A 90-day high-accountability experience with greater coaching access, more individualized attention, and closer progress monitoring.
Monthly
Our entry-level program for people who want professional structure and accountability at an accessible price.
Six-month transformation
A longer-term commitment for people who want substantial, sustainable change. Personalized fitness, nutrition, accountability, and habit development for six months.
One month
Customized nutrition planning, weekly reviews, and adjustments based on progress, for people who need structure with their eating habits.
Build Your Breakthrough is for men and women who are tired of being disappointed in themselves and are genuinely ready to make a change. You don't need to be athletic, motivated, or experienced. You need to have reached the point where staying the same is no longer acceptable.
We welcome beginners. We welcome people who have failed repeatedly. We welcome people who are starting over. But you do need to be willing to take responsibility, accept coaching, and put in the work.
Who BYB is not for. BYB isn't for people looking for shortcuts, quick fixes, or someone else to do the work for them. It's not for people who expect results without changing their behavior, or who only want to be told what they want to hear. We can give you the structure, the education, and the accountability. We cannot do your work for you.
At BYB, we also address the behaviors, excuses, self-discipline, and daily decisions that determine whether someone succeeds long term.
I've personally experienced major weight loss and rebuilding my life after destructive habits and decisions. I understand the frustration of wanting change but struggling to follow through.
We're not here to shame someone for having a difficult week. We're here to help them understand what happened, correct it, and keep moving forward. Accountability isn't punishment. It's a standard.
Measure a transformation by the confidence you develop, the commitments you keep, the habits you improve, and the example you set. For clients who value spiritual growth, faith and purpose can be part of that journey too.
Accountability grows stronger when you're surrounded by people who share your standards.
We aren't building motivation-dependent people. We're building disciplined people.
Coach. Entrepreneur. Husband. Father. A man who had to rebuild himself.
I'm the founder of Build Your Breakthrough and M8 Nutrition & Supplements. I didn't create this program because I learned how to write workout plans or wanted to become another fitness influencer. I created it because I've lived what it means to need a breakthrough.
I've battled destructive habits, addictions, self-doubt, inconsistency, and the consequences of my own decisions. Through faith, discipline, physical training, better habits, and taking accountability, I began rebuilding my life from the inside out.
My fitness journey took me from 300 pounds to 180 pounds. But the biggest transformation wasn't my body. It was my mindset, my standards, and the way I lived my life.
I'm not here to simply count your reps, tell you what to eat, or give you another temporary challenge. I'm here to help you build the discipline, confidence, self-respect, and daily standards to transform your life.
Motiv8 Music
David's music is the same message as the coaching: no excuses, keep your word. Seven albums, all streaming now.
Volume 7
Build Your Breakthrough
Volume 6
The Takeover
Volume 5
Motiv8tional Symphony
Volume 4
Welcome to the Wild West
Volume 3
I'm a Problem
Volume 2
Psalms of David
Volume 1
Not Good Enough
Build Your Breakthrough is more than an online fitness program. It's a complete self-transformation coaching experience built around three principles: Vices. Habits. Nonnegotiables.
We help you transform physically, mentally, and spiritually through customized workouts, personalized nutrition, accountability, discipline, and daily habits.
We're not just helping you build a better body. We're helping you become a better version of yourself.
Absolutely. Whether you've never stepped foot in a gym or you've been training for years, your program is built specifically for you.
Your workouts and nutrition are customized around your current fitness level, goals, experience, schedule, and lifestyle.
You don't need to be in shape to start. You need to be willing to start.
Most coaching programs focus on workouts and calories. We focus on the person behind the transformation.
We address the habits, excuses, lack of discipline, and destructive patterns that have been holding you back.
We provide structure, accountability, coaching, and a community that wants to see you win.
Our goal isn't to make you dependent on a coach forever. It's to teach you the discipline and habits necessary to maintain your results for life.
Then it's time to change your approach.
The problem isn't always a lack of information. Sometimes it's a lack of structure, consistency, accountability, and follow-through. That's exactly what Build Your Breakthrough is designed to address.
We're going to help you identify what's been holding you back, develop better habits, and build a system that supports lasting change.
Your past doesn't have to dictate your future.
Everything is managed through our coaching app, powered by Trainerize. You'll have access to your workouts, nutrition targets, progress tracking, and coaching communication.
Depending on your program, you'll also receive weekly check-ins, individual coaching calls, personalized adjustments, and access to our private accountability community.
You receive the structure and support of a coach without needing to meet in person.
That depends on your coaching package.
Our Foundation 99 program includes weekly check-ins and community support. Our higher-level coaching programs offer additional communication, personalized coaching calls, progress reviews, and more individualized attention.
We have different coaching options because not everyone needs the same level of support.
Foundation 99 is our affordable, month-to-month coaching option for individuals who want structure and accountability without the investment of our premium programs.
For just $99 per month, you receive:
It's designed to give you the foundation to start making real changes. Limited-time offer.
Foundation 99 provides the essentials: customized workouts, nutrition guidance, weekly check-ins, and community accountability.
Our 90-Day Transformation Program provides a more comprehensive coaching experience with customized supplementation guidance, additional personal coaching, biweekly one-on-one calls, weekly group calls, and deeper work on your vices, habits, and nonnegotiables.
If you need a starting point, Foundation 99 is a great option. If you're looking for a higher level of accountability and personal coaching, our 90-Day Program may be the better fit.
No. Your program can be designed around what you have available.
Whether you train at a commercial gym, your garage, or your living room, we'll build workouts around your equipment, experience, and goals.
No gym? No problem. No excuses.
Yes. Our coaching programs include personalized training and nutrition plans tailored to your goals, fitness level, lifestyle, and individual needs.
This isn't a generic workout PDF or a one-size-fits-all diet. Your plan is designed to give you structure, direction, and a clear path toward your goals.
The level of ongoing coaching and adjustments depends on the program you select.
We're not here to starve you or teach you unrealistic eating habits.
We're here to teach you how to fuel your body, understand your calories and macros, and develop discipline around nutrition.
Certain programs have specific nutritional nonnegotiables, including an initial period without cheat meals.
The goal is to create sustainable habits, not temporary results.
Yes. Clients enrolled in eligible Build Your Breakthrough coaching programs receive 20% off at M8 Nutrition & Supplements in Goodyear, Arizona.
We can also provide personalized supplementation guidance based on your goals and selected coaching package.
Supplements are tools, not shortcuts. Your nutrition, training, and consistency come first.
Then you're exactly the type of person we want to help.
We work with business owners, parents, professionals, and people with demanding schedules. Your training and nutrition are built around your real-life responsibilities.
You don't need more hours in the day. You need a plan, better habits, and a commitment to making yourself a priority.
Results vary depending on your starting point, goals, consistency, nutrition, training, and recovery.
Some clients may notice improvements in energy, strength, and daily habits within the first few weeks. Visible physical changes typically require more time.
We don't promise overnight transformations. We focus on building results that last.
Getting started is simple.
You don't have to have everything figured out before you start. You just have to be serious about changing your life.
We're not promising this will be easy, or fast. We're offering structure, professional guidance, accountability, and an opportunity to change the direction of your life.
